Our Commitment To You

I help clients help themselves by patiently listening and building a strong rapport from our first session. My laid-back, positive approach supports you on your journey of self-exploration and healing. BIO

I treat the person behind the symptoms, collaborating with you to tailor treatment that is unique to your situation. We practice letting go of self-judgment calmly and learn how to build self-esteem and self-compassion for your personal growth. BIO

You do not have to face your challenges alone. I am passionate about finding the type of therapy and tools to fit your needs. I help you focus on improving your life and achieve goals you once thought were impossible. BIO

There are people who care about you. I am here to listen and work closely with you to find the core root of your struggles. Together, we will set positve goals and build on each success step by step at your own pace. BIO.

There are no cookie-cutter approaches to therapy whether you are struggling with anxiety, relationships, self-esteem or social media. I help you create beneficial goals to improve your wellbeing in your own time. BIO

I give you the space to share your troubles while encouraging honesty and self-acceptance. I will always be in your corner, motivating you to make positive changes to help you reach your personal goals. BIO

You are the expert of your life no matter your age and your challenges are my priority. I actively listen to understand, teach practical coping skills, and gently guide you to becoming your personal best version of yourself at your own pace. BIO

I bring my genuine self to each session so you are comfortable enough to be authentic. I will listen to understand, not respond, so you can feel safe to share your pain and start to envision a hopeful future. BIO

I use an action-oriented therapy approach to help you focus on your strengths and challenge irrational beliefs. We use humor and knowledge to throw facts at fear and replace illogical ideas with positive plans. BIO

You can bring your real, complicated emotions to our sessions and feel safe and supported while sharing vulnerable moments. I teach you to stay grounded in chaos and you will breathe easier knowing you are accepted and understood.

When you face challenges, I am here to guide you through a positive therapy experience. You will leave sessions feeling lighter, with a new perspective to help navigate your journey. I speak English, French, Greek, and Spanish.

My culturally-sensitive therapy approach helps you to challenge negative core beliefs, shift your mindset, and plan realistic goals. I am a trusted, supportive partner, rooting for your personal growth and peace. BIO

My patient, compassionate approach helps you feel relaxed to talk about whatever you are facing that is causing emotional distress. I will help you navigate your struggles in a way that is unique to you. BIO

My goal is to help you unload the burdens you are carrying by helping you to better understand yourself and your innermost needs. I approach each session based on how you feel and adjust to your current situation. BIO

If you believe that there is only one way to behave, you may become stuck in a cycle of anger and control. I can teach you to reframe thoughts and responses, alter your perspective, and shift to a positive mindset. BIO

I am a strong advocate for mental wellness and take each of your concerns seriously. We will break down thought processes together and learn how you can gain control of thinking for your positive well-being. BIO

I am confident in my ability to offer you a different perspective by encouraging you to consider flexible thinking. As you share, you will learn how your thought process works and slowly begin to trust your choices. BIO

I am bilingual in English and Polish and use a diverse therapy approach based on your needs. I help you to overcome stress and anxiety with a meaningful journey of self-discovery toward empowerment and maturity. BIO

I strive to create a calm, safe atmosphere where clients feel free to share any troubling thoughts. I help you uncover unconscious thoughts that affect behavior to address the root cause of your personal struggles. BIO

I am bilingual in Spanish and English, and my counseling approach emphasizes cultural responsiveness, self-advocacy, and wellness. We plan custom goals to help you create lasting change. BIO

I care about your emotional distress and will safely guide you to express your feelings to begin healing. My acceptance approach helps you detach from intrusive thoughts and focus on a positive mindset.

I provide a safe space for you to share, meeting you with acceptance and empathy. We work through your struggles together, learning to set boundaries, reframe thought patterns and to live with intention. BIO

Whether you are 3 or 33, I let you take the lead in sessions. I will help you to identify and process issues that may have prevented healing and empower you to navigate challenges with confidence and optimism. BIO

I help parents and children find a consistent middle ground by encouraging acceptance and flexible thinking. I gently guide families to lessen unhelpful behaviors and become calm, composed, and confident.

Mental health is a critical aspect of your well-being as it influences how you think, feel, and act. Your struggle may seem too heavy to handle but together, I can support you to remove personal obstacles and help you plan a bright future. BIO

I approach therapy with a deep curiosity and a sincere intention to understand your concerns. I share customized coping skills and relevant information clearly and relatably to empower you to define your personal goals. BIO

Seeking help can be difficult but the journey to personal growth is not. I am a supportive listener who will help you recognize and embrace your strengths and teach you to trust your judgement in planning goals and making life decisions. BIO