Our Practice

Our practice delivers a seamless therapeutic experience from your very first contact with us.

Our talented team of practitioners offer customized, effective, and evidence-based care for individuals, families, and couples. We are experienced in treating varying severities of anxiety, depression, panic attacks, phobias, trauma, personality disorders, grief, attention deficit disorder (ADD), and much more.

LOCATIONS

OUR SERVICES

  • Anxiety Borderline Personality (BPD) Codependency Coping Skills Depression Domestic Abuse Domestic Violence Eating Disorders Family Conflict Grief Infertility Infidelity Medication Management Obsessive-Compulsive (OCD) Pregnancy, Prenatal, Postpartum

    No One Cares Like WE Do

    From the moment you call, our staff will treat you with professionalism and respect. We will assist you in finding the right therapist for you and answer any questions you may have to make the process simple and comfortable. Our dedicated therapists care about our clients and will work diligently with you in achieving your personal goals.

  • Relationship Issues Self Esteem Self-Harm Sexual Abuse Stress Suicidal Ideation Teen Violence Transgender Trauma and PTSD Women's Issues Mood Disorders Personality Disorders Bisexual LGBTQ+ Lesbian Gay Queer

    Customized Care

    Our therapists are here to listen and will develop with you the most optimal treatment plan personalized just for you. Applying their education, experience, and expertise, our therapists offer a unique style of therapy and successfully assist clients in attaining a healthier and happier life.

  • Elders (65+) Adults Teen Preteen Children Body Positivity Gay Allied HIV / AIDS Allied Intersex Allied Lesbian Allied Non-Binary Allied Queer Allied Racial Justice Allied Sex Worker Allied Transgender Allied Attachment-based Cognitive Behavioral (CBT

    Cutting Edge Techniques

    We offer various therapeutic techniques from traditional talk therapy to cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), group therapy, play therapy, art therapy, as well as performance coaching, anger management, and family mediation.

    For clients who are interested, we also offer the convenience of medication management with an experienced psychiatric nurse practitioner who will work collaboratively with you and your therapist. For many people, the evidence shows that the combination of medication and therapy yield the best outcomes.

Other cutting-edge options we offer include neurofeedback, biofeedback, brain mapping and virtual reality (VR) exposure therapy. Neurofeedback, biofeedback, and brain mapping uses brain science to identify areas in your brain that might be causing you difficulty which can be instrumental in determining the focus of therapeutic interventions. VR and exposure therapy have been shown to be effective in treating anxiety, trauma and phobias alike.

THERAPEUTIC APPROACH

  • Depression

  • Anxiety

  • Panic Attacks

  • Phobias

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience throughout our lives. Over time, through therapy, you will reduce the symptoms of anxiety and depression that hinder you from fully participating in your life, uncovering a new perspective and tools to sustain your progress.

YOU ARE NOT ALONE.

  • Attention Deficit Disorder

  • Attention Deficit Hyperactivity Disorder

  • Test Anxiety

In a world inundated with so many distractions, it is no wonder that so many children, teenagers, and adults struggle with completing tasks, procrastination, insomnia, and performance anxiety. We have found that the combination of talk therapy, group therapy, brain mapping, and biofeedback, assists in retraining the brain and other areas of our subconscious, which reduces symptoms so you can be successful in school, work, and daily life.

YOU CAN OVERCOME.

  • Trauma

  • Post Traumatic Stress Disorder

  • Complex Post Traumatic Stress Disorder

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of healing and coming out of the process a stronger version of yourself.

YOU CAN HEAL.

  • Personality Disorders

  • Chronic/Terminal Illness

Grief, isolation, abandonment, anger, and feeling misunderstood are common experiences for those managing mood and personality disorders. Your relationship with others suffers and most importantly, your relationship with yourself suffers. Therapists can teach you the skills to manage these symptoms in a healthy way by guiding you with kindness and understanding.

YOU CAN GROW.

OUR PATIENT PROMISE

The help you need, when you need it.

Our focus is to help individuals heal, energize, and become more aware of their inner strengths. This is achieved by having a neutral safe space to express your concerns and developing a plan with your specific goals, needs, and desires leading the way. We promise to be there for you through every step of your journey as you move closer to the life you have always imagined.