NOW OFFERING EVENING, WEEKEND, AND TELEHEALTH SESSIONS
The help you need.
When you need it.
It can be hard to reach out for help, especially if you’ve been mismatched with therapists before.
At Counseling For You, our responsive team takes great care to match you with a trusted counselor who fits your unique needs.
Individualized Mental Health Care
We listen and connect in a way that makes you feel calm, safe, and understood. Our dedicated team treats you with dignity and respect and genuinely cares about your needs.
Evening, weekend, and telehealth appointments are available for people of all ages. We will book your intake session promptly so you can begin receiving personalized care.
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Everyone has unique needs. That’s why we develop evidence-based, personalized treatments for minor challenges, major obstacles, and any other struggles you are facing. We help you find hope in hopeless situations.
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Children as young as 3 years old can experience intense emotions, including anger, fear, guilt, sadness, and worry. Our calm, friendly approach combined with personalized play therapy helps your child feel comfortable enough to open up and share their feelings.
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We treat teens experiencing anxiety, depression, emotional instability, grief, obsessive worry, stress, self-harm, and suicidal ideations. Assessments include non-invasive brain mapping to tailor care plans, provide real-time feedback, and track progress. We also coordinate care with school-based mental health providers to ensure consistent treatment.
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We help resolve conflicts and rebuild communication with personalized couples counseling and structural family therapy. Thoughtfully guided conversations help increase understanding between partners, and parents and children. Our team includes a certified anger management specialist, certified domestic violence specialist, and a licensed divorce mediator.
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We use non-invasive brain mapping to collect objective data and develop personalized neurological and mental health treatment. Follow-up brain mapping helps us monitor progress and objectively track improvements in children and adults. Brain mapping is also used to create tailored training programs to optimize cognitive function for athletes, performers, and students.
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In biofeedback, sensors provide real-time audio and visual responses so you can recognize your body’s reaction to stress. With this mind-body technique, you’ll learn to control your breathing, heart rate, and muscle tension to reduce anxiety and promote relaxation.
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Neurofeedback is a type of biofeedback that uses brain mapping to help you produce brainwave patterns linked to focus and relaxation. When the patterns are created, neurofeedback provides positive reinforcement and over time helps improve emotional regulation and self-control.
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Virtual reality exposure therapy allows you to confront phobias in a safe, simulated environment. We guide you through your virtual experience using gradual exposure time and intensity while teaching you relaxation coping skills. You progress at your own pace, and we collaborate on a plan to experience the situation in reality.