Jennifer Jefferis, M.Ed, LMHC, NCC
Licensed Counselor
Nationally Certified Counselor
 

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Courses Offered
Groups


Coaching Services:

  • Sandra Wright
  • Facts on Eating
    Disorders
  • National Crisis Links:

  • Crisis Hotlines
  • Sexual Assault


  • Facts On Depression:

  • Depression
  • Children and Teens
  • Teen Depression
  • Depression In Men
  • The Road To Recovery:

  • Road To Recovery



    • Groups

      Women Awakended to Living and Loving


      Groups will meet on Thursday evenings once a week for eight sessions from 6:15 PM- 7:30 PM. Sessions start soon! To reserve your space and find out about the upcoming group, call Jennifer Jefferis at 360-696-1137 extension 2. Topics will include the following:


      1.Daring to Start with myself

    • New insights into old hind sights

    • Living with my eyes wide open


    • 2. Discovering Me

    • Overcoming fear and shame

    • Embracing growth as I explore my roots


    • 3. Building a Genuine Confidence

    • Giving birth to a new level of being

    • Relationship recovery as my first priority


    • 4. Meaningful Living and Loving

    • Knowing what to look for and when I'm loving to much

    • Believing I deserve the best


    • 5. Ten Ways to Give Others Empathy and Compassion

    • Discovering what I missed

    • Understanding healthy boundaries for compassion


    • 6. My Sacred Place

    • Moments of my own

    • Finding a balance


    • 7. Acceptance and Recognition of Self

    • Affirmations for life

    • Serenity for living


    • 8. Living With Passion and Purpose

    • Finding the capacity for true intimacy

    • Living an intentional life


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